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Hi! I'm Chelsea

I'm a food lover, health enthusiast, author, Pilates teacher, studio owner, and "a cool aunt" (so I'm told)! During my years in the fitness industry, I've learned that in order to be at our best, our bodies need to be nurtured from the inside as well as the outside, and that no amount of exercise makes up for poor nutrition.

My goal is to create simple, nutritious recipes that are easy to throw together using all the good stuff, but without sacrificing taste or the pleasure of eating, because life is all about finding balance, and nothing beats the satisfaction of eating something that tastes good which just also happens to be good for you!

I continue to teach and manifest a deep love for Pilates and health and I love nothing more than helping others make their bodies become healthy and strong as I continue to write, create, and develop new and delicious recipes that I hope you enjoy making too!

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Chelsea Streifeneder
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